EXERCISE WITH PURPOSE
Shaun Torbati P.T. CSCS

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RESULTS

TRAINING RESULTS 15 Y.O. GIRLS CLUB SOCCER TEAM  (April-May 2010)

 

NAME

WEEK 1

WEEK 4

IMPROVEMENT

 

20 YARD SPRINT

T-TEST

10YDS X 5 YDS X 5 YDS

20 YARD SPRINT

T-TEST

10YDS X 5 YDS X 5 YDS

20 YARD SPRINT

T-TEST

10YDS X 5 YDS X 5 YDS

KALI  K.

3.69 sec

12.69 sec

3.43 sec

12.18 sec

.26 sec

.51 sec

SAVANNA S.

3.81

12.56

3.32

11.12

.49 sec

1.44 sec

MAKENNA

3.88

12.59

3.28

11.90

.60 sec

.69 sec

KARISSA

4.03

13.09

3.50

12.75

.53 sec

.34 sec

SERRA

3.97

12.78

3.50

12.10

.47 sec

.68 sec

KAITLIN H.

3.81

12.00

3.28

11.13

.53 sec

.87 sec

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