Training Nov 10th 2018

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Split screen video on left is before and on the right is after training. 

20 yard run before and after training. We timed 3 runs before and 3 after. The time posted is the average of each set.

• Devin  3.54......3.38
• Reed   3.55......3.19
• Jose     3.09...... 2.82
• Cade   3.16.......3.05
• Lucas   3.43......3.39
• Jacob    3.50.....3.41
• Jayden  3.26.....2.96